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Triathlon Training Essentials: Must-Have Gear for First-Time Triathlete: PART 2
What many see as the most expensive segment of a triathlon, does not have to be as you start out. In this blog, I want to focus on the...
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Triathlon Training Blog
John- TTC
- Jan 13
Triathlon Training Essentials: Must-Have Gear for First-Time Triathletes - Part 1
Embarking on your journey as a first-time triathlete is an exhilarating experience filled with anticipation, excitement, and possibly a...
John- TTC
- Jan 12
The Ultimate Guide to Choosing the Best Racing Triathlon for You
When many people new to our sport think of triathlon they immediately think of the big Kahuna, Ironman. They may even get more specific...
John- TTC
- Jan 9
Discovering Your Optimal Exercise Intensity with the Talk Test
Embarking on your endurance fitness journey can be both exciting and challenging. One of the key elements to a successful and sustainable...
John- TTC
- Jan 8
Mastering the Art of 80/20 Endurance Training Fundamentals
In the domain of endurance training, the 80/20 principle has emerged as a game-changer, offering a nuanced approach to optimizing...
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