John- TTCJan 29GearTriathlon Training Essentials: Must-Have Gear for First-Time Triathlete: PART 2 What many see as the most expensive segment of a triathlon, does not have to be as you start out. In this blog, I want to focus on the...
John- TTCJan 13GearTriathlon Training Essentials: Must-Have Gear for First-Time Triathletes - Part 1Embarking on your journey as a first-time triathlete is an exhilarating experience filled with anticipation, excitement, and possibly a...
John- TTCJan 12Race TypesThe Ultimate Guide to Choosing the Best Racing Triathlon for YouWhen many people new to our sport think of triathlon they immediately think of the big Kahuna, Ironman. They may even get more specific...
John- TTCJan 9Training TipsDiscovering Your Optimal Exercise Intensity with the Talk TestEmbarking on your endurance fitness journey can be both exciting and challenging. One of the key elements to a successful and sustainable...
John- TTCJan 8Training TipsMastering the Art of 80/20 Endurance Training FundamentalsIn the domain of endurance training, the 80/20 principle has emerged as a game-changer, offering a nuanced approach to optimizing...