Triathlon Training Blog

Jan 29

Triathlon Training Essentials: Must-Have Gear for First-Time Triathlete: PART 2

What many see as the most expensive segment of a triathlon, does not have to be as you start out. In this blog, I want to focus on the...

Jan 13

Triathlon Training Essentials: Must-Have Gear for First-Time Triathletes - Part 1

Embarking on your journey as a first-time triathlete is an exhilarating experience filled with anticipation, excitement, and possibly a...

Jan 12

The Ultimate Guide to Choosing the Best Racing Triathlon for You

When many people new to our sport think of triathlon they immediately think of the big Kahuna, Ironman. They may even get more specific...

Jan 9

Discovering Your Optimal Exercise Intensity with the Talk Test

Embarking on your endurance fitness journey can be both exciting and challenging. One of the key elements to a successful and sustainable...

Jan 8

Mastering the Art of 80/20 Endurance Training Fundamentals

In the domain of endurance training, the 80/20 principle has emerged as a game-changer, offering a nuanced approach to optimizing...

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