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How We Help You Prepare
Triathlon Training can be overwhelming for anyone just starting out. There are so many things to learn and do, and it can be hard to know where to start. But it doesn't have to be that way! With the right coaching and support, you can easily get started on your triathlon journey.
01
UNDECIDED?
Maybe you're still not sure if you want to commit to swim, bike, run just yet. That's okay! There are many ways to get involved in the sport without having to do all three disciplines right away. You could start by doing a 5K or 10K fun run, or by taking a cycling class. Once you've gotten a taste of what endurance sports are all about, you can start to think about taking on a triathlon.
03
GO SLOW TO GO LONGER
Using the training philosophy and principles of 80/20 endurance training (check out my BLOG - 80/20 endurance basics), we will go slower together to get you faster toward achieving your goals. I believe that everyone has the potential to be a triathlete, and I'm here to help you unlock yours!
02
SUPPORT FOR ALL RACES
Whether your desire is to complete that first 5K or 10K fun run, 1/2 or full marathon, or to compete in your first short or long course triathlon, I would love to be a part of your journey! I'm a certified triathlon coach with a passion for helping people achieve their athletic goals. I use the training philosophy and principles of 80/20 endurance training to help my athletes get faster and stronger without burning themselves out.
04
LET'S GO!
Review the plans below today to see how Transform Tri Coaching can help you ignite your potential! I create a personalized training plan that's right for you. Don't wait any longer, take the first step on your triathlon journey today! Complete the form below to get started.
Pricing and What's Included
Service Name | $250 a month for 3 months includes | $225 a month for 6 months includes | $200 a month for 12 months includes |
|---|---|---|---|
Weekly Training Plans in Training Peaks | ✓ | ✓ | ✓ |
Weekly Review and Comment Feedback on your training Outcomes
| ✓ | ✓ | ✓ |
Weekly access for multiple or complex questions/concerns via email | ✓ | ✓ | ✓ |
Daily access for brief questions/concerns via Text | ✓ | ✓ | ✓ |
Bi-Weekly Zoom Check-In Calls | ✓ | ✓ | ✓ |
Premium Level -Training Peaks Account included | N/A | N/A | ✓ |
Strength Training Plan during base and off-season | ✓ | ✓ | ✓ |
$200 One time onboarding fee includes nutrition coaching. Payable first month | ✓ | ✓ | ✓ |
First month includes one-on-one nutritional coaching with ThinkWell Nutrition. See Nutrition page for details. | ✓ | ✓ | ✓ |
*10% discount for active duty, veterans, first responders OR if paid in full in single payment. Let us know when we speak.
Choose Your Pricing Plan
3 Month Coaching Plan
250$Every month+$200 Plan design fee added to first month“Test the waters” with Transform Tri and see if we are a good fit for each other.Valid for 3 months- Perfect for first 5K, 10K or ½ marathon runner.
- Weekly training plans in Training Peaks App
- A weekly review of your training outcomes.
- Daily access via text for quick questions
- Weekly access to me via email for complex questions
- Bi-Weekly Zoom call updates and “how it’s going?"
- First month includes one-on-one nutritional coaching.
- Nutritional coaching with our partner ThinkWell Nutrition *
- 1st Month payment of $450 includes $200 Plan setup
6 Month Coaching Plan
225$Every month+$200 Plan design fee added to first monthFor the athlete committed to their first long course triathlon (Ironman 70.3 or full Ironman)Valid for 6 months- Weekly training plans in Training Peaks App
- Weekly review and comment on your training outcomes
- Daily access via text for brief questions
- Weekly access via email for complex questions
- Bi-weekly Zoom call/ "How's It Going?"
- First month includes one-on-one nutritional coaching.
- Nutritional coaching with our partner ThinkWell Nutrition *
- 1st month payment of $425 includes $200 plan setup
1 Year Coaching Plan
200$Every month+$200 Plan design fee added to first monthFor the athlete who is committed to triathlon or endurance racing both during and off-season.Valid for 12 months- Weekly training plan in Training Peaks App
- Weekly reviews and comments on your training outcomes
- Daily text access for brief questions
- Weekly email access for complex questions
- Bi-Weekly Zoom calls check-ins
- Includes off-season strength training, fitness maintenance
- Premium Level Training Peaks App included
- One month of one-on-one nutritional coaching
- Nutritional coaching with our partner ThinkWell Nutrition *
- 1st Month payment of $400 includes $200 Plan setup